Climate & Zones Explainer

Frost vs. Freeze: What Each Means, the NWS Alerts and Your Growing Season

Frost and freeze are not the same night. Here is the physical difference, what each National Weather Service alert means, and how much counting from 36°F, 32°F or 28°F changes the growing season where you live.

D&M
Published Oct 3, 2026
Photo of white frost crystals edging red dwarf birch leaves on a cold autumn morning
Frost edging red birch leaves on an autumn morning. Photo: National Park Service, public domain, via Wikimedia Commons (cropped).
Key takeaways
Checked Oct 4, 2026
  1. 1Frost is ice on cold surfaces. A freeze is air at 32°F or colder over a wide area, frost or not. A hard freeze, 28°F or colder for an extended time, kills most vegetation.
  2. 2Frost often forms while the official thermometer, about 5 to 6 feet up, reads in the mid-30s.
  3. 3NWS frost advisories cover lows of about 33–36°F, freeze warnings widespread 32°F or colder. Since October 2024 the freeze warning also covers hard freezes; criteria vary by office.
  4. 4Across 37,743 ZIP codes, the median season is 166 days between 36°F nights, 188 between 32°F freezes and 212 between 28°F hard freezes.
  5. 5About 1 in 5 ZIP codes in California and Florida gets a 36°F night most years but a freeze in fewer than half.

Frost is ice that forms on cold surfaces such as grass, leaves and car roofs. A freeze is the air itself at 32°F or colder over a wide area, whether or not ice crystals form. Frost often forms while the official thermometer reads in the mid-30s, so a frosty night isn’t always a freeze. A hard freeze, 28°F or colder for an extended time, kills most vegetation.2,3

The word you pick also changes your growing season. In NOAA’s 1991–2020 normals for 37,743 US ZIP codes, the median season is 166 days between 36°F “frost” nights, 188 days between 32°F freezes and 212 days between 28°F hard freezes.1

Frost and freeze, defined side by side

Table 1. Frost, freeze and related terms (NWS and AMS glossaries)
TermTemperatureWhat it means
FrostSurfaces below 32°F; air often in the mid-30sThin ice crystals form on the ground and objects
FreezeAir at 32°F or below, widespreadA cold air mass; can happen without any frost
Light freezeOften 32–30°FKills some, but not all, annual plants
Hard freeze28°F or below for an extended timeKills most types of vegetation
Killing frostNo fixed numberCold severe enough to end or delay the growing season
Black frostBelow freezing, no visible frostPlants freeze inside and the leaves turn black

Sources: the National Weather Service (NWS) glossary entries for frost and freeze,2,3 and the American Meteorological Society (AMS) glossary.14,15

Photo of bright red blackberry leaves studded with tiny white frost crystals on a cold morning
Frost is ice on the leaf surface; a freeze is about the air temperature. Photo: National Park Service, public domain.

Why frost forms when the thermometer reads above 32°F

Official temperatures are measured about 5 to 6 feet above the ground.8,17 On a clear, calm night the ground loses heat to the sky, so the air near the ground gets colder than the air a few feet up.16 As the NWS glossary puts it, frost

frequently occurs with a thermometer level temperature in the mid-30s

NWS La Crosse, Wisconsin, says air at the surface can be up to 10 degrees colder than at thermometer height: 36°F on the thermometer, 30°F or colder at the ground.12

Diagram of a clear, calm night with 36°F at thermometer height and 30°F with frost at ground level
On a clear, calm night the coldest air sits at grass level, below the thermometer.

Frost also needs little wind and some moisture. NWS Tampa Bay notes that a 3–5 mph breeze can keep the air mixed and prevent widespread frost, and that cars and rooftops can frost at thermometer readings as high as 38°F.7

Tip. Cold air is heavier than warm air, so it settles into valleys and hollows, which are also sheltered from wind. A low corner of the yard can frost while higher ground stays clear.12

That still-night kind is a radiation frost.18 The NWS uses “freeze” mostly when a cold air mass moves in or wind prevents frost:3 frosts happen close to the ground, freezes come with deeper cold air.16

How the definition changes your growing season

Which “frost” a garden calendar counts from moves the answer by weeks. We measured the season three ways for every US ZIP code with a NOAA station within 50 miles, using NOAA’s season-length figures for the 36°F, 32°F and 28°F thresholds.1

Dot chart of growing season length counted from 36°F, 32°F and 28°F nights in 20 US cities
The same city has three season lengths, depending on which cold night you count from.
Table 2. Growing season by definition, by city (NOAA 1991–2020 normals, nearest station)
City (ZIP)Between 36°F nightsBetween 32°F freezesBetween 28°F hard freezesNights at or below 32°F a year
Denver, CO (80202)147 days165 days184 days150
Minneapolis, MN (55401)154 days175 days195 days147
Columbus, OH (43215)164 days185 days209 days113
Chicago, IL (60601)185 days208 days229 days97
Kansas City, MO (64105)192 days211 days231 days93
Boston, MA (02108)194 days218 days239 days92
Salt Lake City, UT (84101)194 days224 days255 days81
Washington, DC (20001)200 days224 days248 days84
Atlanta, GA (30303)206 days231 days259 days52
Memphis, TN (38103)212 days235 days260 days58
New York, NY (10001)215 days236 days257 days67
Seattle, WA (98101)209 days247 days295 days30
Dallas, TX (75201)247 days272 days298 days23
Portland, OR (97204)227 days280 days329 days18

Nationally, counting from 36°F instead of 32°F trims a median 23 days from the season (21 to 25 days for the middle half of ZIP codes). The last 36°F night of spring comes a median 12 days after the last freeze, and the first 36°F night of fall 10 days before the first freeze. Counting to the 28°F hard freeze instead adds another 24 days.1

NWS Memphis’s own “frost” (36°F) and freeze (32°F) averages put the two seasons 21 days apart;13 our normals for the station nearest downtown give 23.

Regional note. The Pacific Northwest stands out. Seattle’s season is 38 days longer counted from 32°F than from 36°F, and Portland’s 53 days. Nationally, 14% of ZIP codes gain four weeks or more.

Look up your ZIP code’s frost and hard-freeze dates; your planting zone won’t give you these dates.

Where frost comes without a freeze

Of 40,911 ZIP codes with a station within 50 miles, 930 (2.3%) get a 36°F night in most years but a 32°F freeze in fewer than half. That is about 1 in 5 ZIP codes in California and Florida, and 1 in 9 in Arizona.1

Bar chart of the share of years with a 36°F, 32°F or 28°F night in eight warm US cities
In Tampa and Phoenix, frost-possible nights are common and freezes are not.

At Tampa’s airport station, a 36°F night comes in 74% of years, a freeze in 35% and a hard freeze in 9%. At Phoenix Sky Harbor the figures are 78%, 18% and 1%. In these places, frost-possible nights, not freezes, are the usual cold threat.

Which is worse for plants?

A freeze usually does more harm. Frost damage stays mostly on the leaf surface; in a longer freeze, ice forms inside the plant and breaks the cell walls. A brief dip to 32°F may do little, while hours below freezing can kill tender plants.17,4

Photo of a columnar cactus whose top has turned dark and wrinkled from freeze damage
Freeze damage on a cactus: the top has darkened and wrinkled. Photo: National Park Service, public domain.

In dry air, plants can even freeze inside with no frost on the outside. The AMS calls this a dry freeze, or black frost, after the blackened leaves:14

A black frost is always a killing frost

Frost advisory, freeze watch and freeze warning

The NWS issues three alerts for plant-killing cold during the growing season:4,5,8

Table 3. NWS frost and freeze alerts (typical criteria)
AlertIssued whenWhat to do
Frost AdvisoryLows of about 33–36°F forecast on clear, calm nightsCover sensitive plants or move them inside before sunset
Freeze WatchWidespread freezing possible in the next 24–36 hoursGet covers ready
Freeze WarningBelow 32°F expected for an extended time over a wide areaCover plants before sunset; unprotected tender plants will likely die

The freeze warning is the more serious alert (“Take Action!” against the advisory’s “Be Aware”), and it is issued whether or not frost forms.4,3

What happened to the hard freeze warning

Many offices, from Raleigh to Tampa, used to issue a separate Hard Freeze Warning at about 28°F.19 On October 1, 2024, the NWS merged it into the Freeze Warning nationwide.6 NWS Tampa Bay says

specific Hard Freeze Warning/Watch products are no longer issued

Instead, its freeze warnings mention a hard freeze when lows of 27°F or colder are likely for two hours or more.7 Some office pages still describe the old product, so read the warning text for the expected low and duration.9,10

Why your local office’s criteria may differ

Each NWS office sets its own criteria:

  • Tampa Bay, FL: freeze warning for 32°F or lower for at least 2 hours.7
  • Charleston, WV: freeze warning for lows of 29–32°F.8
  • Grand Forks, ND: the low must cover the whole county or zone.9
  • South Florida: no frost advisory; frost is mentioned in the forecast.10

Alerts also stop for the year: NWS Charleston after a killing freeze,8 NWS Binghamton on fixed dates in a test it was running in fall 2023 (October 11 for most of its area).11 After that, watch the forecast low yourself.

What to do with each forecast

Cover sensitive plants before sunset at 36°F or below. At 28°F or below, NWS Charleston warns there is little you can do for plants left outside.8 Our guide to covering plants for frost explains how.

The 28°F hard freeze also sets the last day to overseed, and our garlic guide decodes “killing frost” advice. See all our frost and freeze guides and the methodology page.

Frequently asked questions

A freeze warning. It means temperatures below 32°F for an extended time over a wide area, frost or not. A frost advisory means lows around 33–36°F on a clear, calm night.

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Sources

  1. 1.
    U.S. Climate Normals 1991–2020. NOAA National Centers for Environmental Information, 2021. Used for: 36°F, 32°F and 28°F season lengths and dates, occurrence odds and freeze nights for every ZIP code and city Back to text
  2. 2.
    NWS Glossary: Frost, Frost Advisory, Hoar Frost. National Weather Service, n.d. Used for: frost definition, mid-30s thermometer readings, killing frost, hoarfrost Back to text
  3. 3.
    NWS Glossary: Freeze, Freeze Warning, Freeze Watch, Hard Freeze. National Weather Service, n.d. Used for: freeze and 28°F hard freeze definitions; freeze warning issued with or without frost Back to text
  4. 4.
    Understanding Cold Weather Alerts. National Weather Service, n.d. Used for: freeze warning, freeze watch (24–36 hours), frost advisory; 32°F and 28°F plant thresholds Back to text
  5. 5.
    Watch/Warning/Advisory Definitions. National Weather Service, Baltimore/Washington office, n.d. Used for: frost advisory at 33–36°F on clear, calm nights; growing-season issuance Back to text
  6. 6.
    Cold Criteria & Frost/Freeze Changes in Effect October 1, 2024. National Weather Service, Amarillo office, 2024. Used for: Hard Freeze Watch and Warning merged into Freeze Watch and Warning nationwide Back to text
  7. 7.
    Cold Weather DSS. National Weather Service, Tampa Bay office, n.d. Used for: local freeze criteria (32°F for 2+ hours), hard freeze mention at 27°F, frost on cars at 38°F, wind mixing Back to text
  8. 8.
    NWS Charleston Frost-Freeze Climatology/Information. National Weather Service, Charleston, WV office, n.d. Used for: thermometer height, 29–32°F freeze warning, what to do for each alert, end of season Back to text
  9. 9.
    WFO FGF Watch, Warning, Advisory Criteria. National Weather Service, Grand Forks office, n.d. Used for: whole-zone criteria and end of the growing season Back to text
  10. 10.
    Cold Weather Hazards: Freezes and Wind Chill. National Weather Service, Miami–South Florida office, n.d. Used for: no frost advisory in South Florida; frost in the mid-30s Back to text
  11. 11.
    Frost/Freeze Program. National Weather Service, Binghamton office, 2023. Used for: fixed closing dates for frost/freeze alerts Back to text
  12. 12.
    What Causes Frost?. National Weather Service, La Crosse office, n.d. Used for: surface air up to 10 degrees colder than thermometer height; patchy frost at 38–42°F; valleys Back to text
  13. 13.
    "Frost" and Freeze Dates. National Weather Service, Memphis office, 2021. Used for: 36°F "frost" and 32°F freeze average dates used to check our season gap Back to text
  14. 14.
    Glossary of Meteorology: black frost. American Meteorological Society, n.d. Used for: black frost (dry freeze) definition Back to text
  15. 15.
    Glossary of Meteorology: light freeze. American Meteorological Society, n.d. Used for: light freeze, often 32–30°F Back to text
  16. 16.
    What's the difference between a frost and a freeze?. University of Illinois Extension (All About Weather blog, Duane Friend), 2024. Used for: frost forms near the ground; freezes come with deeper cold air Back to text
  17. 17.
    Frost and freeze: what is the difference?. University of Georgia Viticulture, 2023. Used for: frost damage on the surface vs ice inside cells; duration; thermometer at about 6 feet Back to text
  18. 18.
    Glossary of Meteorology: radiation frost. American Meteorological Society, n.d. Used for: radiation frost on clear, calm nights Back to text
  19. 19.
    Frost Freeze Maps. National Weather Service, Raleigh office, n.d. Used for: hard freeze warning at 28°F or less (pre-2024 product) Back to text
  20. 20.
    Photo: Frost on red dwarf birch leaves, NPS (public domain). National Park Service via Wikimedia Commons, 2013. Used for: hero photo
  21. 21.
    Photo: Blackberry leaves with frost crystals, NPS (public domain). National Park Service via Wikimedia Commons, 2011. Used for: frost crystals photo
  22. 22.
    Photo: Saguaro with freeze damage, NPS (public domain). National Park Service via Wikimedia Commons, 2019. Used for: freeze-damaged cactus photo
Behind this guide

How this guide was made

  • Written by the Data & Methodology Desk and reviewed by the Yard & Garden Desk.
  • Data: growing-season lengths, first and last 36°F, 32°F and 28°F dates, occurrence probabilities and nights at or below 32°F from NOAA NCEI U.S. Climate Normals 1991–2020 for the station nearest each ZIP code (within 50 miles); definitions from the National Weather Service and American Meteorological Society glossaries; alert criteria from National Weather Service national and local office pages. See our methodology.
  • AI use: AI tools help us research, draft and check this guide. Every figure is checked against the source cited for it, and calculated figures come from our own code, described on the methodology page.
  • Spotted an error? Tell us — the form opens with this page’s address filled in.

Change log

  • Oct 4, 2026Re-checked the NWS (glossary, Tampa Bay, Amarillo, Charleston WV, Binghamton) and AMS wording against the live pages; added a FAQ on light vs. hard frost; Binghamton’s fixed alert end dates now described as the test it was running in fall 2023.
  • Oct 3, 2026Published. Definitions checked against the NWS and AMS glossaries; alert criteria against NWS national, Baltimore/Washington, Amarillo, Tampa Bay, Charleston WV, Grand Forks, South Florida, Binghamton, La Crosse, Memphis and Raleigh pages; season lengths at 36°F, 32°F and 28°F for 37,743 ZIP codes and occurrence odds for 40,911 ZIP codes computed from NOAA 1991–2020 normals.
D&M
Data & Methodology Desk

Maintains the climate dataset behind every ZIP lookup, documents each tool’s formula, and reviews every guide’s numbers before publication.

About this desk
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